I poured the cold coffee into the sink and watched as it spiraled down the drain. I haven't used sugar to sweeten my sleep supplement in years. I need to learn that this blackness will never fill the hole in my chest, it will never make the ache go away. That sleepless nights are not enough punishment for the wrongs I've done. That dragging my feet, and rubbing my blood shot eyes, cannot make up for the hearts I've hurt.