i'm going to tell you a story about the girl who carved novels into her wrists because she struggled to find the right words to say. she would often find herself choking on misplaced syllables and unexpected vowels. you see, the lump in her throat is all the words she'd wished she'd said trying to claw their way out of her. the lump in her throat isn't a can't, it's a won't. so when you ask her why she doesn't speak it's not because she lacks the ability to form rational thoughts and coherent sentences. it is because she finds no struggle in her silence. and when you ask her what's wrong, she'll say nothing. but if you're lucky, she might roll up her sleeves revealing what had been known only to her. and maybe you won't know what to say and that's alright. but don't just tell her to stop. that's like telling someone not to jump when their toes are already curled around the ledge. instead, acknowledge that what she's feeling is real and be her voice when she can't find the words. j.c.