everyday? really! Yes. choiceless. I'm tired. I'm sore. I don't want to. Show up. Be present, do your best, breathe, wake up, practice and life moves through you in the most extraordinary ways
I wrote this poem to bring positive attitude around daily practice.My special needs son has a daily 1+ movement practice to help him develop his brain and to become masterful in his life.I have a strong commitment to help him with this neurological reprogramming.