I remember every step I took
every breath I’d take
It would still be a bad day

I remember how I made one bad day
treat me like my whole life was bad

I remember the sudden frightened look
I’d get when trying to do something normal

I remember how every dark thought,
dark moment would take over
trying to be my friend

Only to realize
It wasn’t trying
To be a friend

But I also remember that I’m not alone,
I don’t let loneliness or a bad day break me anymore

I hold myself together and just keep going,
Why feel alone in a world full
of people, when we’re not alone

You are NOT alone

so lets start talking #BellLetsTalk