Hey you.
Yeah I'm talking to you reader.
I bet if your reading this you either are really depressed or simply bored.
But I have a few words for you.
You are good enough.
You matter
You are not alone
Whoever is hurting or if it's your head..
Just know and remember those words. Rip this page out if you have to re-read them over and over.
Please stay strong.
Know that I'm here for you.
Your story matters.
It's ok to be selfish, especially to save your mental health.  
Know that it will be ok.

You are loved.