I distract myself
filling time slots and empty Windows
blaring nonsense instead of sitting in deafening silence

I beat at my own skull
pulling my eardrums out like string from my head
watch videos on tying nuces
anything,
to keep me busy
anything,
to keep me from doing the actual hanging

because right now
I'm sitting in silence,
and it's like a timer
it's like I'm just counting the seconds before I start crying
how long can I last?
1 minute,
2,
5
it's a waiting game
so instead
I distract myself
I watch TV
and YouTube
scroll through Instagram and Pinterest until I run out of pictures
I talk to myself
I beat myself until the thoughts go away
or... turn a blind eye,
until I'm so good at pretending that I can pretend they're not even there
until distraction is my second nature
because...
Don't you see?
Can you understand?
It's the only way I can stay alive