Keep quiet Hold your breath Feel your heart rate increase Bite back a scream Hug your knees Cradle yourself gently Let the tears run down your face Leaving trails behind But don't open your mouth Make sure not to lie Out there searching The target here is you Insecurities Reputation Its your own mind Haunting you Be sure to hide Runaway Its been this way for years Find yourself Break free And maybe you can find safety Reassurance Appreciation All you ever wanted To be loved Cared for Accepted as one But hiding within your own fear Won't allow you to be free So take a chance Build up a strong stance Cause once you do You will no longer feel blue Just do you best Nobody asks for anything more In the end Just be you