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Stephanie
Poems
May 2018
Little Things
My chest is heavy
Calm down you say
My breathing is rapid
It's no big deal you say
My heart is racing
What's the problem you say
My words are caught in my throat
She wants attention you say
My head is spinning
She is being dramatic you say
My whole body is trembling
Why do you act like that you say
My tears won't stop falling
Don't act so weak you say
My screams echo inside my head
It's just another day you say
My mind broken and realing
You're so bothered by little things you say
My heart is shattered, unrepairable
Why do you say all these things you say
When you have experienced a trauma that leaves you with ptsd any little thing can be a trigger
#ptsd
#trigger
#panicattack
Written by
Stephanie
28/F/Ohio
(28/F/Ohio)
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