Apr 2018
Suffocating feeling
gasping to breath
Overwhelming sensation
A need to leave
Isolation wanted
Great need for space
Overheating
Burning up
Sweat on my face
Head starting to spin
Walls closing in
Need to escape
Leave
Get out
Before it's too late
Inhale
Exhale
Out the door
Through the gate
Sit
Breath
Take my time
Got out
Got away
Everything will be fine
gasping to breath
Overwhelming sensation
A need to leave
Isolation wanted
Great need for space
Overheating
Burning up
Sweat on my face
Head starting to spin
Walls closing in
Need to escape
Leave
Get out
Before it's too late
Inhale
Exhale
Out the door
Through the gate
Sit
Breath
Take my time
Got out
Got away
Everything will be fine
When I was 19 started suffering panic attacks and the only way I could stop them was to leave the place I was having the panic attack. Had.them for about 3yrs
