Breathe in Breathe out I can’t command my breath anymore My eyes are filled with toxic tears causing the problem to get worse Breathe in Breathe out Count with my five senses to calm down too bad they’re too compromised to do any help at all Breathe in Breathe out Worthless with out my grades, this A+ I have no good personality, no creativity to make me worth something Breathe in Breathe out So as I bury my head in my hands calming my anxiety is like covering a mountain with a blanket So I breathe in and breathe out
I had an anxiety attack in math while taking a test.