It’s time to talk about it,
It’s time to talk about the nightmares.
I’ve lived in fear of sleep for far too long,
Years,
A lifetime,
Struggling to make a home in my head
When it feels like a foreign country
A new one
Every night.

Something about my own mind makes me uneasy
Each time I lay down.
Something turns my stomach,
And I get a prickle under my skin.
I get cold and hot all at once,
And I can’t get comfortable,
And as sleep creeps over me like an island fog,
I shudder,
Knowing,
Feeling,
Sensing…
They’re coming.
The nightmares.
Nightmares…

Ironically,
They don’t only come at night.
They come when they please,
As long as my guard is down,
And my subconscious at play.
They jimmy open the windows
And crawl in under the shadows.
And when they’ve arrived,
They seize me,
And I’m trapped in slumber,
Awake enough to be terrified of what they show me,
Just not enough to shake them out of my head.

Odd lights swing about as if fixed to the roof of a dancing house,
And bizarre scenes are partially illuminated in the infrequent light.
My memories betray me,
Morphing into something monstrous.
The worst of them-
My arms in a grip stronger than mine,
Cold eyes looking at me flatly
As words come out
Evil and wrong,
And me,
Paralyzed.
My father,
Dying in the living room,
Everyone prepared,
But no one ready,
And me,
Knowing what was to come from a dream sent to me,
Gentler than the rest…

They’re not always memories.
On occasion
My imagination runs hand in hand with my fear
And I become a victim to one crime after the next.
The villain is anonymous,
Or sometimes someone I know,
But they’re always armed,
Grinning cruelly as they berate me,
Hurt me,
**** me.
Natural disasters destroy my home,
Wars commence,
And animals speak,
Surreal chaos reigning
Until the ring of an alarm
Or a gentle shove
Awakens me.

My head throbs and my chest aches and the visions continue to play silently.
The nightmares fade excruciatingly slow,
A faint reminder that they will return again.