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ashley lingy
Poems
Jan 2018
Breathe
I feel my chest constrict as panic settles in.
"Go home!" I gasp
"Go. Home." I beg
Eventually, she takes off.
My heart is still pounding against my stiff chest.
I breathe in.
10 seconds.
I breathe out.
10 seconds.
And repeat.
And repeat.
And repeat.
#panic
#panicattack
#anxiety
#mentalillness
#breathe
Written by
ashley lingy
32/F/The Island of Misfit Toys
(32/F/The Island of Misfit Toys)
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