Expose yourself to pain,
let it wash over your body like a long awaited sunrise.
Let it cleanse your blood and
coarse through your veins.

Pain was not created to be fought,
the bite love leaves on the way out.
The heart must hurt
before it begins to heal.

My dear when your world begins to fall,
your hands begin to tremble.
Open your heart
and let the hurt begin to heal you.