You know the way your phone slips from your hand and your heart drops? The feeling of your heart skipping a beat as it shatters against the floor? When I lose control, I experience a similar feeling I lose control of my surroundings, sending my head reeling. I panic and lash out in fear of the unknown It’s like sand slipping from your fingertips at the beach I lose myself in a storm of emotions and as I reach For the little bits of myself, I can see in the chaos They remain walking backward, afraid of who I’m becoming My heart is drumming against my ribcage, ready to burst And I’m terrified of the pale face I can see in the mirror My reflection speaks for itself, wild eyes that know no bounds Ears ringing, full of all the sounds Of each voice that torments me around the clock I’m ready for it all to stop but instead I see myself hurting my loved ones Becoming this animal that I cannot tame And I remain the only one who can feel how I feel Because unlike shattering a phone… I cannot replace myself and this is all I know