try not to become so distracted or maybe become a bit more
get lost in something, whatever it may be. it is healthy to be challenged intellectually every once in a while. push your limits. find something you've never thought twice about and pull all of the emptiness and boredom and anxiety and twist it into something beautiful. dissect it, examine it, create from it. always give yourself permission to feel. we know this already, that logic and thought sometimes refuse to mix, so separate the two and create something impossible. challenge yourself. everything in this life can find ways to shove you down, but how will you overcome by laying stagnant?
holding your ground is not bad, but remember the things that bring you joy. loosen up. hold onto other things. look ahead a bit more often. immerse yourself in life.