Your first night without her
is always the hardest.
You turn to find the place she used to lay,
the outline of her body in your sheets,
yet somehow all you find now is emptiness.
To deal with heartbreak
you must cry.
You must cry into your pillow
or weep at the moon.
You must scream until
the pain has left your chest
right in the place
where love used to be.
You must run barefoot
into the woods
and find a field
full of life and lay in the middle of it.
You must feel your body so connected
to the earth
and the nature around you
and you must feel.
To deal with heartbreak
you must feel the broken pieces
of your heart
but not let it damage you.