Legs extended just standing here on my mat,
with my hands together, just ready to surrender.

In this position, there is the foundation in which I find solitude in my mind.
For a little while, it is silenced, and leaves room for my soul to play.
At this point I am fine tuned to how my body is feeling.

Personal growth emerges, all while my soul is close to becoming one with me.

My Mantra- I am here, I am free.

©A. Harris 2015