Stop and breathe It isn't worth it Try and pull back I know how the tunnel vision works I've been there I've seen the darkness But I promise, There is a light You may not know right now With anxiety high as the sky Listen to me now Focus on one voice- The valleys are as beautiful as the mountains Take a step away Make a little distance Breathe the cold, fresh air I promise I promise you'll see it There is a light, beyond the horizon Just keep climbing
A note to myself, or anyone needing, from myself. You'll get there.