You must
           remind  yourself
            everyday: That you
   alone  are  in  charge  of  your  
            happiness. You
                will not
    let anything outside
            of  yourself
                 control
                     you.

                You are
         creating  a  life
      that  feels  good  on  
the  inside  and  that  will  
   ­       be enough to
    turn into experiences
         that  are good
        on   the  outside.

               And when
       a negative thought
                                                                ­                     
  enters your mind, think
     three positive ones.
                   Train
           yourself to flip
               the script.
                                                         ­                                 Jon York   2019

The bed you lie in
Determines your sleep

You're not
going to
master the
rest of your
life in one
day.
   Just relax.
  master the day,
   then just keep
   doing that
    every day.

The best part
    of your life?
every morning.

         You
         have
a new opportunity
            to become a
     happier version
              of yourself.
                                                       ­                               Jon York   2019