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Knowledge is knowing
I can write beautiful poetry
Say all the right words
To motivate you
and
To tell you all will be fine
Stay strong
Show up for yourself
And
focus on the things
that really matter
You’re perfectly perfect
In every way

But
Wisdom is knowing
No matter how many
Beautiful poetry I’ve written
To motivate you
I still may not reach
Your inner soul

Because wisdom
Is knowing that
Too many people
Are forever stuck
At the age of their
Worst trauma

Wisdom is knowing
The voices inside
Your head will always
Be the loudest

Philosophy is knowing
And
wondering if I too
May be a victim of this
Beautiful world called life
PTST= post traumatic stress disorder ,
Popular among Veterans but not exclusive to Veterans
Don’t minimize someone’s else’s trauma
www.rehabhelponline.com
 Oct 2018 Cambria Andersen
J
Heal
 Oct 2018 Cambria Andersen
J
You can avoid
it all you want.
Ignore it, if
you please.
Sooner or later,
it will haunt you
in uglier ways.
Because the only
way to heal
pain is to feel it;
to weather its gusts,
and to ride its waves.
Feel it to heal it.

— The End —