they tell me that self care is one of the most important things you can do for yourself.
okay, but like, how exactly do i do that?
i tried lighting scented candles. they were nice but the scent began to fade away just like my friends.
oops, did i say that?
i tried taking a warm shower, but the moment i stepped out, it was cold. i regretted getting in to begin with, just like my experience with boys.
i tried sleeping, but eventually i had to wake up, and sometimes there were nightmares. it's nice to just go unconscious for hours but not so much when drifting gets you nowhere, just like in life.
the internet just stresses me out, no matter how many candy pulling videos i watch (don't ask, they're relaxing)
i'm pretty sure my stress is unchanged by all this.
i'm tired. can i just go back to bed?
my therapist keeps telling me to do self care and i'm like ????okay???~