The lonliest people
push away arms that care
they kick at gifts of comfort
as if the lonliness itself were a grey woollen blanket
wrapped tight around themselves
protection against feeling anything at all
except lonliness
because that would make the blanket fall
and leave them cold
naked in the light
and vulnerable
to vicious attacks of kindness

I'm surrounded by these four walls,
My thoughts bouncing off of them;
Loud and clear.

I find comfort in these four walls,
Knowing that my cries for help never leave,
That when I wail at night no one can get to me.

I also feel trapped by these four walls,
They make me feel small,
The white colour blinding me when I come up for air each time.

But these four walls know me better than anyone else here,
They know the real me.
Because when I leave these four walls every morning,
I leave as a new me.

Indefatigable defines me and many others in different ways
Comfortable in my skin now
Respecting myself and others
You don't take yourself seriously but you take seriously what you do
The the way you live in this world
Sometimes listening very carefully works wonders
So does keeping still and taking it all in
Moving forward that is what"s planned
Finding time to sit in parks or beaches
Feeding squirrels and wildlife
Letting it all go by with great appreciation and respect

C@rainbowchaser 2023

Dissolve into the mists
Rain sprays across the grey water
Cloaking ever shrinking islands
I sail away into the white
..
She swallows the kiss of every word from my breathless lips into whisper

And pours home into my heart like relief and respite

I do not dare myself compare
Against the flame within your state
My love, you fill each breath of air
So that each word may expell hate

You soar so high, you bring me low
To roots, to nourished earth - I grow
For you, my sun
You tend to life, and love and play-
You ease my nights and brighten my day

I've been feeling empty and misunderstood for so long,
And then you come along and suddenly everything is changing,
I find myself thinking about you constantly,
Ways that I can make you smile,
Ways that I can share your burden so that life will feel less heavy,
I want to be there for you,
If you need a shoulder to cry on or just someone to talk to.

When it's blurry,
Keep it steady.

Take a deep breath,
and take is easy.

Hold my hand,
and let's move slowly,

One step at a time,
'til we can see it clearly.

There's no need to hurry,
we won't go blindly,
but together,
We'll reach our destiny.

Bring a desire for warmth
For coffee or tea
Anything hot
Steaming
So the heat caresses
The face
And the hands
Offering a hint of warmth

Cold mornings
Make getting out of bed
Difficult at best
The blankets
Calling one back
Enticing
Comforting  
Begging us to stay
Under their protection

Cold mornings
Are refreshing
In their own way
With fresh air
Easy to breathe
Bright skies
Cold mornings
Have their own special charm
Embrace it
Live it