i’ve stopped caring
unplugged
from the news
facebook
& social media
i need to protect myself
my health
mental
emotional
as a parent does
for a child
i am powerless
feel helpless
a paper tiger
i can only offer
empty prayers
i am overwhelmed
wrung out
from theses
never ending
crises
i am suffering
from compassion fatigue
i no longer give a ****
about starving kids
or drowned refugees
i am afraid
of relapsing
falling back
into addiction
i need a brake
an escape
from the everyday
stresses