From the moment we leave the earth As we left heaven on our birth All the stars still carried on Swallow sang her merry song The planets orbits did not stop Snow still covered mountain top Why then worry if all things Bright and beautiful still sing?
Everyone needs to let go Of worries clouding inner hope Silence of mind can be attained When concentration is sustained Maintaining thoughts of joy and bliss Self-imposed doubt is now dismissed Positive thoughts morning and night Negative thoughts pushed out of sight At least one minute at at time Instill pure peace within your mind
If you are worried mentally Relax your brain entirely Picture a happy place to be Visualize it pleasantly Watching the movie screen inside A cinema of joyous life As you are taken far away From this unnecessary pain Forget your woes entirely Allow your consciousness to breathe
Become a cosmic super wave Free from all habits that will drain Discourage thoughts of money, fame Disengage as a human frame Step by step identify Union with Spirit as you rise Do not become so hypnotized Limited by human distraught For we are truly one with God Energy flows in every part From head to toe, veins, flesh and heart
Cast away all restlessness Concentrate and throw your breath Calm the weariness that chokes Invite the light that love evokes A flash-lit path to health and peace Is overflowing with release Illuminated happiness A powerful lighthouse success Now guided by Divine spotlights Behold this magnificent sight You are a conduit unto That which Divine flood passes through
An Affirmation to repeat:
I am so quietly awake I am awake so quietly I am the King of all perspectives I am the Queen of inner peace I sit upon a throne of patience I can direct my thoughts with ease I am more than this human body I am with God eternally