Imagine wanting to say something,
Having so much to say,
But nothing will come out.
You're trapped in your own mind.
It's as if you have stage fright,
And the whole world is a stage,
And you can't speak the lines
That you've rehearsed
Over and over, countless times.

Imagine people telling you
To stop being shy, to talk,
But they don't understand
How real this fear is.

What if you say the wrong things?
What if no one likes you?
Feeling as if they think you're weird,
That they don't want to talk to you.
And it's those fears that trap the words,
Trap all the things you have to say.
It's not easy, it's terrifying.
And no one seems to get it,
This is not just shyness,
This is not antisocial,
It's anxiety, it's a phobia.
And it hurts.