While it seems like an easy task, falling in love is something that many adults have great difficulty doing. The fear of gagging causes the heart to tighten up so that love stays in your mouth until you spit it out. Fortunately, there are various ways to approach the problem so that you can relax, overcome the fear of choking, and just let the love easily slide down. It's like riding a bike - once you get the hang of it, it becomes second nature.

1
Relax. Sit down with a glass of wine and relax. Do whatever you can to ease any anxiety, such as finding a quiet place, listening to music that calms you, or dream. This will help soothe your nerves and break the association of love being stressful, so your body will be less likely to gag. Gagging is a natural response to the fear of loving.

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