Today I have progress on my mind
Of a physical and spiritual nature and kind.
Taking steps to improve my health
Where I am ow is better than where I was.
From day to day or even week to week
I don't notice the progress that I seek.
But when I step back and reassess
It is then that I'm aware of the progress
I'm farther than I was before
But still not where I want to be
Even so, I'm closer and it gives me a thrill
Because I can get there, I know that I will
There are good times and bad times
Sometimes I move forward, sometimes back
But I refocus, recenter, and get back on track
Losing weight, getting stronger
It takes practice, patience, and time
It's tough, but it's always worth the climb
It seems to me that our spiritual life
In many ways runs parallel
To the ways that make us physically well
In our prayers and in our giving
How we're loving, how we're living
Sometimes our faith builds slow
And, sometimes, it quite quickly grows
It's hard to see in the desert place
Where the wind blows hard against your face
The path ahead is very nearly lost
No idea how much distance you've crossed
But the winds die down and the skies clear
Breathe in deep as you are standing here
And through the trials you see
Just how far you've come
And how you came to where you are
You've done so well and worked so hard
Now have some rest and keep making progress