Imagine the prison cell a room of cement and metal. Laying on the cement benches, comfort is not an option. Cold stainless steel toilets in the corner privacy is against the rules.. Now wonder to yourself, if you will ever see the light of day again. The plasticity of your mind forms to the brutal environment. The food is awful but you eat it all and want more. Your new companions are others who are psychologically impaired from this situation of damnations.
Learn to meditate, learn to swim, learn to look deeper within. Until here in the forest finally free and there's no more fear of what shall be!