May you find a true friend when walking alone
May you find someone there to embrace
May you find deeper joy than you've tasted before
May you offer more love than you've faced

May you dampen your haste to self criticise
May you find the off-switch to self-doubt
May you recognise when you're just talking *****
and tell all your demons to get out

May you give more time for self celebration
May you find more inside to love
May you recognise more of your God-given beauty
and see gifts to be truly proud of

When you don't echo lies you're hearing from others
When you speak more of truth instead
That's when you begin to live life again
and you're ready to enjoy what's ahead.