I binged today. Normally I'd say, "it's okay." but the truth is that it's not I wish it weren't so hard to stop, but I have a disorder One that many people just don't understand.
It's like I have a hole I can't fill inside of me one that keeps telling me I need to eat more "You're not full yet, eat this, eat that!" My stomach tricks me Until it doesn't and I feel the consequences of my actions.
If only I could stop myself. The people who think it's as easy as telling yourself no are wrong I spend money on food that I think will help me, try to create a new habit called "eating healthy."
My disorder just laughs at this. Because it knows what I'll do the next time I'm feeling anything I'll go order a McDonalds number 3 large, or go to the grocery and fill up my cart.
I'll get home and eat it too quickly til I can't move anymore Then cry and feel angry that I'm too afraid to throw it up.
This is why I distance myself during the holidays. All the food gets to me. Why'd I have to cancel my therapy?