You will survive this. You might be in a bad place right now. It might feel like the feeling will never go away, like its too overwhelming to imagine ever leaving. But this too will pass. you can survive this. Someday, maybe years from now, maybe months maybe weeks maybe even days from now, You will look back and think to yourself: Hey. I'm still alive. and you will be happy about that. Even if the pain doesn't stop, it will eventually ease, and you will be happy. The difference between how far you've come and surviving this is just one more step. And one more step and another until you look back to where you stand right now and wave, because there is a world where you have already survived this. Although it seems now like walking across the ocean, On the other shore of this calamity, You are waving to yourself, saying Hey You're still alive You got this.