When things are tough
and life seems like
an never ending challenge.
I ask for back up.
From... friends, my Guides, Higher Self,
and The Divine.

When things are difficult
and every minute gives little comfort.
I breathe deep and ask for help.
From...Mother Gia, Allies in Universal,
Family and my own Inner Wisdom.

When thing aren’t easy
and friends seem few.
I ask for help recalling
I am sacred, eternal, a gift and
carry the essence of love.