i lay with my head in the sand and my legs in the water and i put my hand at the base of my neck. i could feel my heartbeat rising up and sinking down between the curve of my collarbone and the softness of my skin fingernails glazed with sand, i came to a full, startling realization that i was alive. my heart beat. my nails grew. my eyelashes dropped like paper from a printer. i could think. i could breathe, and i could think about breathing far too much and then forget how to do either for a moment. i was alive- a dry ham sandwich of an existence. nothing. debilitating existential awareness. nothing again when i was gone. my heart beat. and i realized with profound horror that it was entirely up to me what to do next.