breathe in, breathe out keep calm and stay relaxed laugh when it's funny smile when you're happy flex those face muscles frown when you're angry speak up, be heard always in a manner so gentle yet firm know when to sit down and listen too words will come when they do you'll learn the world revolves around the sun— not you and most of all remove the glove touch the people you love they're precious when held in your heart they're most precious when held in your arms