Breathe in.
Pause.
Hold in the air that makes you stronger.
Pause.
Exhale all the worries you trap deep down in your soul where no one ever sees.
Close your eyes and stay still.
Float within your own consciousness.
You are one with who your want to be,
And when you open your eyes, I hope you wake to a new reality.


When You have sadness in your heart i know because I can feel it sleeping out your pores.
You act like you’re invincible,
But hiding from how you feel won’t change how you feel.
It won’t make you anew
You must come to terms with who you are in order to continue.
You need to communicate all that you want to be to yourself.
You are capable of so much more.
I pray that we find peace.