You can find me running
Racing
From one emotion to another
Restless
Feet twitching the moment I stop
Breathless
I try to gather my thoughts
Panicked
What have I done, What will I do
Pained
My head pounding I can barely stand
Crawling
Attempting to keep moving forward
Crying
Desperate to find some peace
Screaming
I CAN'T BE HERE
… … …
You will find me
Sitting
Quietly, forcing myself still
Practicing
Patience as my bones begin to ache
Breathing
Slowing my manic heart
Calm
Letting go of the ropes that pulled me
Standing
Feeling my feet, firm on the ground
Crying
Grateful to have found some peace
Whispering
I am here now
Bowing
Namaste