I can’t move
my legs are pinned to my body
squeezing against my chest
my arms restrain to my sides
my hands pressing against my flesh
my eyes wide but i see nothing
the four walls of this confined prison
pinches my skin
and pushes my head into my knees
my breath is heavy
Panting i can’t breathe  
I choke on my own thoughts
my own breath
my heart pounds in my eardrums
I long to stretch my legs
and run far, far away
from this hell I have to call home