Try it,
I highly recommend  it,
Just open your mouth to say,
I hurt,
I am in pain,
I  feel low,
I can't,
And hey presto!
Abracadabra!
You will be flooded with a long list from advisors and counsellors with:
Motivational  quotes,
Wise sayings,
Home made remedies,
You have been witched,
A list of remedies from Google,
A list of their personal experiences.
Famous of all:
Be young at heart,
Have a positive attitude,
Don't be a cry baby.
Do they understand your pain,
Your feelings,
Your hurt,
If only one would say,
I understand,
I know what you are going through,
I care.
So next time my advise is to,
Keep mum!
Go to a doctor,
Or best go to a priest and say,
"Father I have sinned."
At least he will pray for you.
God always forgives and your ills can be halved.