Mar 2018
When your heart feels heavy:
1. Sit down in silence
2. Take off your shoulders
3. Hear your bones crack
4. Let your eyes breathe
5. Whisper to your heart,
it's home.
1. Sit down in silence
2. Take off your shoulders
3. Hear your bones crack
4. Let your eyes breathe
5. Whisper to your heart,
it's home.
