Twenty eight hours ago
I walked right into the sea
It was so cold
But I couldn’t feel it
I couldn’t feel anything

Up to my neck under water
A woman called me from the shore
She broke the spell
I turned around
I crawled back out

Cut my feet walking on the stones
I was fully clothed apart from my shoes
The sun was shining
It seemed like the perfect day to leave my life

But I didn’t
An angel was sent
And I turned around
I’d hit rock bottom
I needed to
I had to admit I needed help
I never ask for help
I just survive

I’m asking my doctor for help

Twenty eight hours ago
I almost died
Twenty eight hours later
I will do more than just survive