There's nothing magical
About intentional
It's the beneficial
Not the permissible
Don't be mindful
Of the infinitesimal
But watch the frequency
Of every mouthful
The size you choose
For your morning bowl full
What you put
On a wholemeal bagel
And then you'll find you'll
Be more healthful.

(And I can see you
Get all emotional
And inspirational
About the preferable
honey-based
BBQ
Sauce.)