When you feel like you've hit rock bottom, remember you can only go higher from there And when the demons whisper in your ear late at night remember they are just demons and cant hurt you. You were strong enough to let the words into your heart, let them go let them out. They are just words, words that are meant to hurt and paralyze your brain Words that mean nothing because you're stronger you're better than the demon When the pain gets so bad that you feel like you can't continue, remember: The pain is temporary. And someday, when the pain is all over, You won't remember the pain that you thought would be there forever. The pain won't be there forever. I promise. *s.m