That moment of panic when you thought you were at ease ,
Pleading with your mind 'just 5 minutes please!',
The over thinking, the thoughts they never stop,
Most days plans they become a flop;

Boarding a bus, it would be just my luck
The trembling hands
People start to look
Heart beating fast
How long this one will last ?
Clench your hand hope that it's fast.

The feeling of loosing your mind,
Not one that's ever too kind ,
With everything in life you start falling behind;

It's the trigger for fights & Sleepless nights,
Feeling that you do nothing right in life,
Afraid people will say it's all in your head,
The name is anxiety it's just rarely said!