My brain feels like something
I am constantly trying to get away from
Unresolved trauma lays
And grey matter doesn’t stay
I’m in pain
A lot of the time
And I can’t stand being alone
Because of this
Distractions keep me occupied
But they don’t allow my issues to get fixed
I tried to go back to therapy
But my doctor hung up on me
And I am alone in the shallow end of the pool
Again
“Just stand up”
Is what I think
Is what I cry
All night
“Just stand up”
Is what everyone tells me
But what they don’t see
Is this pool is full of tar
And while it is shallow
It is drowning me still
It is holding me still
“Just stand up”
Do I create my own problems?
Do I hurt myself?
Am I the only reason that I still feel like this?
“Just stand up”
Molasses
“Just stand up”
A crisis
”Just stand up”
My limbs are numb
“Just stand up”
I stand
And my older brother stares at my naked body like he’s hungry
And I am 7 years old again
I stand
And I can see my father slap my mother across the face
I am 6 years old again
I stand
And I see the boy that manipulated me out of my body like a murderer who says “I love you” before shooting you
If you love me why are you doing this
Why are you violating me
I’m 16 years old again
And no one ever told me that my body was mine
That I could say no to the men who want to hurt me
That not everyone wants to love me the way I want to be
Loved
I stand
I spin
And I’m back down again.