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Dec 2023 · 78
It's just s*x
Laura Coulton Dec 2023
It is just ***.

Mind blowing, face numbing, intimate, electric, (just) ***.
The initial love bombing has been slowly replaced by 2am 'u awake?' messages. The every-other-day phone calls are replaced by no-contact, unless you're *****.

And I came to realise that for you, it's just ***.

But the way you flirt with the coffee girl, the way you look past me when we're around anyone else, the way you treat me like a one-off fling instead of something special like you did at the start, is starting to hurt.

So I need to keep reminding myself, that it's just ***.

Keep reminding myself not to get attached to this emotionally immature man. This man who 'doesn't do commitment'. This man who flirts with every pretty woman he sees. This man who can't keep his **** in his pants for anyone.

It's just ***.
Sorry I'm angry and sad and hurt so this is just a vent
Nov 2023 · 80
Love bomb
Laura Coulton Nov 2023
You fed me the dream on a golden spoon
Empty promises of a future, of love unknown to me
Began basing my worth on your touch and the words you spoke
Sprinkling fake love on me like tacky confetti
Getting it stuck in my hair, my clothes, my heart
Until I can’t clean it off
It still clings to my skin and I scratch myself raw
Blood dripping down my legs as I try to tell myself I was delusional
That the words that fell off your tongue weren’t that deep
But it’s not fair
That you made me feel hopefully and wanted and cherished
And then disappeared when I needed you the most
Not to hear from you for weeks until it was convenient for you
The hour long conversations turned to passing comments
The gentle affection turning to meaningless *** in the back room
I turn from your muse to your toy
Because you know you’ve got me hooked and I can’t walk away from you
And I hate it
This love bomb you dropped on me without sticking around to clean up your destruction has destroyed me again
And I’m left to pick up the pieces of my heart and stick them together again haphazardly
So that maybe
Maybe
One day
I will believe someone’s promises again
Nov 2021 · 94
Goddess
Laura Coulton Nov 2021
These thighs will not part like the Red Sea for a man who thinks he is a god.

These thighs, this stomach is too large, too soft for men to appreciate
That they are my body.

They are what keeps me alive.
My thighs carry me.
They carry this precious body where it must go.

My stomach nourishes me,
Keeps me full and sustained.

I have stopped making everything about me an apology.
This body is mine,
It is me.

Although it often feels fuckable and but not loveable,
I have now stopped longing for boys who only loved my skinny and started longing for better.
This body was not made for a man.

It was made to support my through my success, comfort me when I cry, hold me when I am weak.

I am still learning to love my body, but I no longer accept unsolicited comments on how I am ‘soft’, and ‘cuddly’.

I am getting there.
Nov 2021 · 220
Do not touch
Laura Coulton Nov 2021
I hang the flowers he bought me from the stems when the petals turn brown.

They slowly lose their colour and shrink in size, collapsing onto themselves.

The slightest touch could turn the petals to dust.

Maybe I am a dried flower,
Fragile,
Dull,
An unremarkable memory,
Purely kept for decoration and nothing more.
Nov 2021 · 98
Kind eyes
Laura Coulton Nov 2021
Kind eyes,
Gentle hands.
A smile that could melt the ice caps,
A voice that could calm a storm.

He is my happy place.  

I am not worthy of his generosity, his affection.
I am always three steps behind him, but he lifts me up and makes me feel whole again.

He is everything I have ever dreamed of, that fairytale love you wish for.
I want to linger on his pages a little longer.

Fire lives in his kiss, and he smoulders on my lips long after he has touched them.

Loving him is the most natural feeling I’ve ever had.
In his arms I blossom, and together we are wildflowers drenched in sun.

He is the type of man love songs are written about.
His purity is too good for this world, too good for me, yet I am blessed to have him as my person.
The one I will love forever and grow old with, the one I will watch the seasons change with.

He is my one,
The only one I will ever want.
Nov 2021 · 90
Validation
Laura Coulton Nov 2021
I don’t understand my brain.

I have grown up with so much love in my life, I have been taught to be strong, independent, confident.
Yet I am always hunting for validation.

I place my self worth within other people and how I can make them feel, what I can do for them.

I know in my heart that I don’t need a man - I don’t need anyone to be happy.

But my heart just desires affection and intimacy and I cannot stop it.

I can feel it happening - I start overthinking their reply times, overanalysing change of tone. Wondering if they’re thinking of me - or another beautiful girl.

I just crave love and warmth, and I hate it when I hurt myself by setting my expectations to high. I break my own heart over and over again, because of someone who just doesn’t like me that much (and has no real reason to either).
I get so attached so quickly and it stings,
Burns my brain and dissolves my heart like battery acid.

I need to learn to give myself validation - I do know my worth and I love myself.
But somewhere deep in my subconscious I am screaming for someone to love me.

Maybe I just want someone to make me as happy as I make them?
Or maybe I just know what I deserve and it hurts to be treated as less.

I want to be a priority.
I want to be a best friend.
I want to be a confidant.
I want to be a lover.
I want to be a muse.
I want to be somebodies happiness, somebodies sunrise and sunset.
Nov 2021 · 181
A letter to my sister
Laura Coulton Nov 2021
A,
It is so hard to explain how much I really do love you.
You will forever by my soulmate, my best friend, my confidant, my partner in crime.
You are an absolute blessing, and have made my life so much brighter every single day.
I am so proud of everything you have done, do, and will do in the future.
You are living your dream and I am so happy to see that, and to be able to call you my sister.

But I hope that in the future, you will find someone that loves you as much as I do and nothing less.
Someone that loves you unconditionally,
Who supports everything you do,
And makes your life better.

I want you to find a love that makes your soul say ‘oh, there you are. I’ve been waiting for you’.
I want you to find a love that reminds you what butterflies feel like, that that reminds you that you can be homesick for people too.
Like a friendship on fire.

Someone who is 100% for you, always.

You are not an option, you are not a second choice.
You are the best anyone could ever have, and they only deserve that if they love you as brightly as the sun burns, as gently as the ocean kisses the shore, and strong as the mountains stand.

You deserve everything good in this world, and you should never settle for less.

I know that you know your worth, but let me remind you. You are an absolute catch.

You are beautiful. You are kind, generous, exciting, adventurous, funny, fun, empathetic, strong.
You love so deeply and care so much.
Your spirit is so fully and pure.

Any man would be so lucky, so ******* honoured you call you his.
You are the one for someone, and it hurts to see you go through so much heartbreak to find them.
But eventually you will, and it will be the greatest love the galaxies have ever seen.

The love that is meant to be will not pass you by, and what will be, will be.

You have everything this universe has to offer, and until you find someone worthy of your soul I will be here, steadfast, to love you.

-L
May 2021 · 189
An overdue sentiment - E
Laura Coulton May 2021
Right person, wrong time.
All of the things I wish I could’ve told you.

From the minute I met you, I knew I would love you for the rest of my life.
Sitting up on that hill with you,
In the dusk,
The summer warmth still lingering.
Looking at you that day, I just knew you were my person.
It broke my heart how little time we had together.
I cried in the car on the way home,
Mourning what could’ve been.

A few days later,
After sleepless nights and crying until my body was bone-dry and numb,
My phone screen lit up.

It was you.

My heart flew into my throat and I froze.
You went out of your way to find me,
And I guess you felt the same as I did in that moment of your life.

We spoke day and night,
You were all I wanted to pay attention to for such a long time.

Waiting for you at the train station that day was the most scared I have ever been in my life.
As soon as you came up to me and enveloped me in your arms,
Everything melted away.

I was home.

I could’ve spent all day with you,
Talking to you,
Kissing you,
Just watching you.
Trying to entrain every part of your being into my brain,
As to not forget a thing.

When you shouted from the train that you love me as you were leaving,
Everything came crashing down again.
You were leaving me,
And I couldn’t handle it.

I was young and I was stupid and I was hurting because I couldn’t be with you,
So I began to self destruct.

I pushed you away and I hurt you so you would leave me on your own accord.
In the process,
I hurt you more than I ever wished,
And I regret that every day.

I wish I could’ve held on,
I wish I couldn’t pulled myself together for you and made it work,
Because it would’ve been so worth it.

But I was weak
And I broke.

I love you,
I have since the minute I met you,
And I will forever.

Being alone scares me,
But what scares me more is the thought that I may never get the chance to love you like you always deserved.

I will always be here, quietly supporting you and rooting for you to find your happiness,
I just hope that one day I can share that happiness with you.
Not a day passes where you don’t cross my mind.

All my love, forever.
23.10.2015 - ♾

- L
Laura Coulton May 2021
The thought of ‘the one’ has overtaken my mind the past few days.

Is my person
The boy I met on the coast,
Wind swept,
Ocean eyes.

Is it the guy I found
At every house party,
Every single one,
And made sure we kissed each other as much as we could while using the excuse of alcohol.

The man who took me into the garden,
Onto a power box up the road where it was quiet,
And took my hand,
Ran his fingers through my hair,
And kissed the breath out of my chest?

I think I know.
Dec 2019 · 107
Untitled
Laura Coulton Dec 2019
You pretend I'm beautiful so that you can tell your friends that I am.
You pretend I'm beautiful to please yourself, but I'm not beautiful.
I'm like poetry.
I am unbalanced and messy and confused and sad and dark and powerless.
But I act soft and beautiful to please you.
And even though you know it's wrong you go along with it.
I am not words on a page, I am not a sentence strung together with misplaced syllables and adjectives.
I am broken bones and scraped knees and tangled hair and an aching mind.
I want to be gorgeous and stunning and flawless but I just can't be.
The fact is, that my mind is a mess and I can't hold myself up with both hands while trying to drag you along on my 'fairy-tale'.
I am lost.
Lost within this messed up world.
I have nowhere to go, no one to talk to, nowhere I actually belong.
I want to tell you about my flaws, about how my imperfections are holding me back from something truly beautiful, but I don't want to inconvenience you with my issues.
So i write and I always knew salt water was never good for ink and typing this up is difficult because the words i scrawled down the other night are warped and distorted into angry, deep blue blobs of nothing.
They have been ruined by the hate and the sadness that only my heart can hold.
But I always write in ink so then you can't erase it, just like I can't erase the stupid love messages you carved into my heart until they were believable.
And I guess that salt water was never good for you either. Because whenever I pressed into you with those emotions running down my cheeks you pulled away slightly, and held me looser.
So I tried to pretend that my tears were really just ***** of happiness
Dipped in salt.
That my sadness was happiness disguised in a black coat.
And now all I really want is to be the poetry you want me to be.
I want to be the fresh flowers in the vase,
I want to be the towel, straight out of the dryer,
I want to be the clean sheets on a bed.
I want to be fresh and clean and soft and pretty for you.
But I just can't.
Nov 2019 · 129
Almost
Laura Coulton Nov 2019
Sometimes, I sit and I think
About how I was an almost to you.
We were an almost.

It suffocates me,
Trying to explain our almost.
As there is no other name for what we had
Than almost.
But I believe that it warrants a much better name,
As it felt so special, it still feels so special.

I still always think about our almost,
And it makes me tired to my bones.

When you called me gentle,
When we sat in the trees, barely speaking,
When you made me coffee at 3am,
When we watched a scary movie and then talked about it until the sun rose,
When we had a few too many drinks and played Jenga in your dining room,
When we just sat there, on your porch
Revelling in each other’s existence.

When you touched me, so softly.

And my body aches now
Unfulfilled
Wishing that our almost
Became something more.
I still love him
Nov 2019 · 247
Sentries
Laura Coulton Nov 2019
The thin, green tendons curl and creep along the unrelenting metal.
Sprouts cover the abandoned trail, growing, climbing, maturing.
White buds surround the path like a floral passageway, awaiting its next guest.
At times, the beaten track disappears beneath thorns, grasses, seedlings
And the way is concealed, a missing link between the beginning and the end.
You almost become displaced from reality, but then you find yourself at a modest clearing surrounded by weeds and beautiful little blooms
And an old, wooden bench.
Inscribed in it are many different names, holding the remembrance of people who visited before,
but who have now gone their own way.
The scratches in the ragged wood are memoirs of the ones before us, who have spent small moments in this opening when it was pristine, fresh, neatly pruned.
Sitting on that moth-eaten bench, you can see the glow of the sun reflecting off the tide as it murmurs gently to the sky.
Gone are the days when the path was easy, when the seat was sturdy and the metal was clean.
Leaves now tickle your neck as you walk through the thick shrubbery, and reach down to touch your legs, your arms, your back
as though wondering why a perfect stranger is now back in its home,
Invading the serene area,
after so long being isolated.
When it's sunlight, the ocean glistens and whispers its secrets to all who will listen.
The hills stand tenacious and guard over the innocent.
Everyone below goes on with their lives, without glancing at two figures sitting on the hillside, barely visible amongst the thicket and brush.
When nightfall comes
It seems as though all the stars have fallen upon the city, one for each person,
And the dark expanse of the hushed sea stretches on forever, the ending out of sight.
The heavens and the earth seem to have merged together, so it is now one.
No movement below, except for the wind slowly pushing past weak branches, tugging at leaves and sleepy flower buds, humming a song while the city slumbers.
All man-made objects obscured in the dark, and now it’s just raw nature,
Pure and simple.
When the rain begins to fall, it becomes even more beautiful.
The greenery turns silver under the faint glow of the moon breaking through its prison of clouds.
The raindrops fall off sodden fronds, silently soaking into the dry earth, petrichor filling the air
Seeming to relax the world.
The air sounds static, the constant sound of the droplets impinging the clammy terrain.
This is our place. It is where we spent our days when it was easy to access, when there were often others sharing the space with us, but also once it was fenced off and deemed too treacherous to enter.
Still, we, sentries, go up to our lookout,
And watch the world go by in front of our eyes.
I wrote this about 4 years ago. It is a very special place and I miss it and him. Every day.
Nov 2018 · 153
Ownership
Laura Coulton Nov 2018
He taught me that I don’t own myself.
He taught me that this body of mine is his for the taking
My mouth only opened when he allowed it to
The clothing on my body was ordered on by him
My door never shut
My heart never open.
He told me that I couldn’t control myself
I couldn’t handle it
I’d be a mess
I’d **** it up.
He told me I was only pretty was because he said I was
Only happy when he said I could be
Only alive if I did what he said.

But you,
You asked.
“Please”
“May I”
“Do you mind”
You are gentle, kind
You call me beautiful on days I don’t feel it
You make me happy on days I feel like the Atlantic is hiding behind my eyes
Ready to flood my dim bedroom with my anguish
You calm the storm with your presence
The demons stop laughing at me
And they hide
Scared of the tranquility you bring to my mind
You let me own myself
Make my own decisions
It is unfamiliar
But it is good.
So good.
Nov 2018 · 127
Toxic
Laura Coulton Nov 2018
You told me you cared
You passed me those words like crushed berries in palm
Only to force them down my throat
And as the acid taste dissolved my sense of understanding
I found out they were poison
Yet they were already in my system
Making my heart beat rapidly and hands clammy whenever you are around
And now I stand, slumped
Water spilling over my shoulders as I try to sterilize my worn frame that you touched
But didn’t ever really touch
And the bile rises in my throat as my body tries to get rid of the toxicity you subtly forced into it
But this downpour will never match the deluge that has fallen from my eyes over the years
The rainfall that escaped my temple, my sanctuary
Because of you and your lovely words
Your intoxicating voice
Your breathtaking smile
So now as I try to drown the thought of you in a bottle of stolen *****
All I can think about are the drowsy nights we spent together
Sipping on the same substance
And now I can do nothing without being reminded of you.

— The End —