never to deep
never enough to die
but enough to feel the pain;
enough to scream inside

Today we had a fight.
I’m not sure how it started,
Or who raised their voice first.
All I know is that now I have bruises.
Ones that sting when you touch them.
You tried to apologize.
You tried to clean me up,
And make me feel better.
But bruises take time to heal.
And so do cuts and scratches.
I can’t forgive you right now.
But the bruises will heal soon.
And then all will be better.
Because I can’t be mad at you.
Maybe if I had kept my mouth shut then we wouldn’t be like this.
Maybe if I wasn’t so sensitive then we wouldn’t have these problems.
Today we had a fight and I’m not sure where it started.
All I know is that I have bruises and cuts and scratches.
That could have been avoided,
If I just kept my mouth shut.

It controls her
She can't stop it
It's a constant battle
She can't drop it

It has become a habit
She can't quit
It's taking over her body
Bit by bit

The scars fade
But the memories don't
She wants them to leave
But they refuse.. They won't

It's an on going battle.
It's a fight she never wins
It's a constant struggle
It's a war that never ends

It's her sweet escape
It gets her lost in her own place
She gets to control the pain
As her adrenaline starts to race

She grabs it off the dresser
As a tear falls from her cheek
She presses even harder
Reminding herself not to shriek

No one understands
No one ever will
This habit now controls her
As the world around her stands still

But now the room is spinning
Her head is getting light
She falls back in her bed
Refusing to put up a fight

She takes one last breath as she turns out the lights
Then she closes her eyes as she calls it a night

Love is a tide,
soft, inevitable,
etching names into sand.

But understanding,
the moon’s hush pull.

To be held is one thing.
To be known—shadows cradled,
no flinch, no turning away.

That is love, not by default,
but by choice.

I weep as often as I laugh
not from sorrow, nor from joy,
but because the world hums,
and I refuse to be deaf to it.