Breathe it in
Take it all in,
Everything
And don't you dare let it go
Look around you
Take time to see the trees
To count the stars
To paint a million sunsets
Look around but do not see
Listen,
Hear with your eyes
Do not merely see an ocean's waves
Hear the rhythm with your eyes
Hear
Listen
But do not just see
Still holding that breath in?
Now it's time to let it go
Let go of the whispering voices at school
Release yourself from their words
What they say isn't true
Let it all out
Let it all go
You're stronger than them
Rise above their words
But be careful that the thin air on this mountain
Doesn't suffocate you
Remember to breathe
Inhale
Survive
Exhale
Live