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SiouxF Jan 2021
50 years acting defensively,
A shield against the attacks and abuse,
Barbed words, scorn and contempt.
Lashing out inappropriately,
The only path known,
A form of protection
A semblance of normality,
Instead ending up
Disconnected,
Lonely,
Alone.

Now discovering another way to be,
Dragging myself from the enticing
Well-worn familiar slippery path
Of melancholy and self-flagellation,
To flower filled meadows
And babbling brook
And choosing my own way
Through the long sweet grass,
To as yet undreamt
And unimagined,
But long overdue,
Pleasures, delights, and food for the soul.
SiouxF Jan 2021
Lost in the wilderness
Of my mind,
All adrift at sea,
Disappearing down rabbit holes
Of my making,
Stuck in a spider web of confusion,
Roaming deep dark paths
Of uncertainty, worry and pain,
Distracted by devilish thoughts,
Seductively drawn into the deep murky depths
Of the abyss.
SiouxF Jan 2021
Let go of these ties
That bind me
Hold me
Keep me
In a prison
Caused by another
But now of my own making.
If you were to only see
That which constrains you,
Just floating weeds
Drifting like hornwort,
Root free
No attachment
To anything
Except you.
Change of perception
And change of direction
Is all it takes to release you
From this lifetime
Of drudgery and pain,
And raise you up
Towards sun’s glow
Right where you belong
SiouxF Jan 2021
Dream big he said,
Focus on your deepest desires
That only you know,
Create your future,
Visualise your destiny,
Take responsibility for your life.
But I wasn’t quite ready,
I hadn’t yet learned
How to
Bring joy in my heart,
How to
Make my heart sing,
How to
Open up my heart
And let love flow.
I hadn’t yet given myself permission,
So I stayed in my shell
Playing small
In my uncomfortable
Comfort zone
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