It is easy to talk about motivation
Nowadays almost everyone does it
In fact, being a motivational speaker
Has become a quite lucrative profession
However, actually motivating yourself
Is easier said than done
You may think I am being negative
Be my guest
I would rather be a pessimist
And thus risk being called a negative person
Than take a step
Into the pool of toxic positivity
Which is so deep
That even the Pacific Ocean
Can't hold a candle to it
Every time you raise an issue
It is brushed aside
With a mere flick of the wrist
As though it were a pesky fly
Buzzing around the dinner table
Whatever you're going through
Means nothing, absolutely nothing
To these motivation experts
Who keep gaslighting you at will
Until you forget that you even exist
These people brainwash the public
To believe that no one really has a problem
And that all problems are self-created
However, the reality is vastly different
Everyone has a problem
Or rather, a condition
Autism, ADHD, Down's Syndrome
Bipolar Disorder, OCD, PTSD
Selective Mutism, Paranoia, Depression
And I can go on and on
Of course, it varies by degree
From mild to severe
And from person to person
Nevertheless, a condition is a condition
And has to be acknowledged by everyone
Including these so-called motivation experts
Mental Health is indeed a serious issue
Especially in our country
And it is a real shame
That it has taken the suicide of a celebrity
For people to understand its significance
Of course, not everyone may suffer to that extent
So as to take such extreme steps
Instead, someone may lose his job
Another may be dumped by her boyfriend
Nevertheless, a suffering is a suffering
Even if the society doesn't consider it serious enough
As my therapist would say
When your brain chemicals function differently
As compared to those of the people around you
Motivating yourself is easier said than done
Especially in a country like India
Where the support system
For people suffering from mental health issues
Is still a work in progress