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Star BG Nov 2017
Every-morning I Say hello
to the one behind the human facade,
the costume we wear.

Every-morning I Connect
to that inner child that longs
for a nurturing hug.

Every-morning I align
to the energy of the wind
that brushes face.

and the vibrations of gratitude
that expands heart.

Every-morning,
I jump start my day
with love
a positive affirmation song
and celebrate
in the security of knowing
I am love, loved and never alone.


StarBG © 2017
Sally A Bayan Feb 2017
....to the solemnity of that place
felt just right...
a noise-prone, peopled space,
.....a corner i, we...go back to,
in the cold, or hot of
every morning

like every meeting,
we look above,
pay our respect,
warm up,
then, a time of peace, flows in, when
a calming moment starts...
breathe... like a baby,
inhale, at the start,
exhale, when finishing,
let go of the rush
let go~~~through movements~~~
in waves so slow~~~~~relax~~~
set free your worries, even for a while
think of peaceful~~~green mountains~~~
look through a nearby stream~~~soothing~~~
with tiny ripples whirling~~~
clear, like a mirror,
showing true reflections~~~while
a gentle breeze passes~~~and touches~~~
to unchain~~~to refresh~~~to dry
...to revive....

all purposes...will have been achieved
...........................before the hour ends...

then...comes the time to leave,
a time, for each one,
.......to face another day,
............another sunrise
             ........another sunset...


Sally

Copyright February 6, 2017
Rosalia Rosario A. Bayan

___________
...really feels good to be in sync with the group once again...
a refreshing respite... from fast paced activities...
good ole friends...relaxed conversations over coffee, slowing down, letting go, and all...

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